my sh*t therapist

Giới Thiệu Sách My Sh*t Therapist PDF Miễn Phí

Thư viện Bài Tập Online giới thiệu đến bạn đọc cuốn sách My Sh*t Therapist của tác giả Michelle Thomas, do nhà xuất bản Lagom phát hành năm 2022. Cuốn sách gồm 272 trang với dung lượng 20 x 13 x 2 cm và trọng lượng 240g, được phân phối bởi nhà cung cấp Grantham Book Services.

My Sh*t Therapist

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice.

When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing.

Which is the last thing she needed.

What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.

An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.

Having a crappy mental health day? I've got you.

Want to chat antidepressants and breakdowns?

Pull up a pew and let's get into it.