your emotions (your mind matters)

Giới Thiệu Sách Your Emotions (your Mind Matters) PDF Miễn Phí

Thư viện Bài Tập Online giới thiệu đến bạn đọc cuốn sách Your Emotions (your Mind Matters) của tác giả Honor Head, Roberta Terracchio, do nhà xuất bản Hachette Children's Group phát hành năm 2019. Cuốn sách gồm 48 trang với dung lượng 17.8 x 1.1 x 25 cm và trọng lượng 304g, được phân phối bởi nhà cung cấp Bookpoint.

Your Emotions (Your Mind Matters)

This book will help you to understand your feelings and develop good mental health.

How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different experiences affect us and become more skilled in managing negative emotions and expressing our feelings. This book will help you to understand your emotions so that you can make good decisions that will shape your behaviour and allow you to build strong relationships with the people around you. There are hints and tips on quick ways to improve your emotional health that you can try every day or whenever you need to.

The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.