social media and you (your mind matters)

Giới Thiệu Sách Social Media And You (your Mind Matters) PDF Miễn Phí

Thư viện Bài Tập Online giới thiệu đến bạn đọc cuốn sách Social Media And You (your Mind Matters) của tác giả Honor Head, Roberta Terracchio, do nhà xuất bản Hachette Children's Group phát hành năm 2019. Cuốn sách gồm 48 trang với dung lượng 17.9 x 1 x 24.8 cm và trọng lượng 301g, được phân phối bởi nhà cung cấp Bookpoint.

Social Media and You (Your Mind Matters)

This book will help you navigate the potential pitfalls of activity on social media and develop good mental health.

How has being on social media made you feel today? Our experiences on social media have a big effect on how we think, feel and behave. Social media can be brilliant, but it can also cause all sorts of problems. This book will help you to get the most out of social media by making sure you stay in control and use it in a fun and safe way, rather than letting it control you and make you feel anxious and unhappy. There are hints and tips on quick ways to improve your mental health that you can try every day or whenever you need to.

The Your Mind Matters series helps children aged 9 plus to develop and maintain good mental health. Titles in the 4-book series are: Beating Stress and Anxiety, Social Media and You, Your Brain and Body and Your Emotions.