the miracle of mindfulness, gift edition: an introduction to the practice of meditation

Giới Thiệu Sách The Miracle Of Mindfulness, Gift Edition: An Introduction To The Practice Of Meditation PDF Miễn Phí

Thư viện Bài Tập Online giới thiệu đến bạn đọc cuốn sách The Miracle Of Mindfulness, Gift Edition: An Introduction To The Practice Of Meditation của tác giả thích nhất hạnh, do nhà xuất bản Beacon Press phát hành năm 2016. Cuốn sách gồm 168 trang với dung lượng 21.1 x 13.9 x 2 cm và trọng lượng 315g, được phân phối bởi nhà cung cấp Penguin Books.

The Miracle Of Mindfulness, Gift Edition: An Introduction To The Practice Of Meditation

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh

The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.